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4 Ingredient Protein Balls

4 Ingredient Protein Balls: 7 Secrets to Blissful Snacking


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 12 balls 1x
  • Diet: Vegetarian

Description

A quick and easy recipe for nutritious protein balls using just four ingredients.


Ingredients

Scale
  • 1 cup oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup chocolate chips

Instructions

  1. In a bowl, combine oats, peanut butter, honey, and chocolate chips.
  2. Mix until well combined.
  3. Form the mixture into small balls.
  4. Place the balls on a tray and refrigerate for 30 minutes.
  5. Store in an airtight container in the fridge.

Notes

  • Feel free to substitute any nut butter.
  • Add nuts or dried fruit for extra texture.
  • These can be frozen for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 100
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: 4 Ingredient Protein Balls