Description
Crispy and juicy BBQ chicken wings made in an air fryer for a healthier twist on a classic favorite.
Ingredients
Scale
- 1 lb chicken wings
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 cup BBQ sauce
Instructions
- Preheat air fryer to 400°F (200°C).
- Pat dry chicken wings with paper towels.
- Toss wings with olive oil, salt, pepper, garlic powder, and paprika.
- Place wings in air fryer basket in a single layer.
- Cook for 20 minutes, flipping halfway.
- Toss cooked wings in BBQ sauce.
- Return to air fryer for 2 more minutes.
- Serve hot.
Notes
- Dry wings well for crispier results.
- Adjust cooking time based on wing size.
- Use your favorite BBQ sauce.
- Prep Time: 10 mins
- Cook Time: 22 mins
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 lb
- Calories: 320
- Sugar: 12g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 85mg
Keywords: air fryer wings, BBQ chicken, healthy wings