Description
This air fryer broccoli recipe yields perfectly roasted, crispy florets in just a few minutes. It’s a healthy, easy side dish that pairs well with any meal.
Ingredients
Scale
- 1 pound broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1 tablespoon grated Parmesan cheese (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, toss the broccoli florets with olive oil, garlic powder, salt, black pepper, and red pepper flakes until evenly coated.
- Place the seasoned broccoli in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
- Air fry the broccoli for 8-10 minutes, shaking the basket halfway through, until the broccoli is tender and crispy.
- If desired, sprinkle with grated Parmesan cheese before serving.
Notes
- For extra flavor, you can add lemon juice or zest after cooking.
- Feel free to mix in other spices or seasonings based on your preference.
- Adjust cooking time based on the size of your broccoli florets.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 1
- Sodium: 150
- Fat: 6
- Saturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 7
- Fiber: 3
- Protein: 3
- Cholesterol: 0
Keywords: air fryer broccoli recipes, healthy broccoli air fryer, crispy air fryer broccoli, easy air fryer vegetables, air fried broccoli