Description
Crispy and flavorful air fryer Brussels sprouts.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine Brussels sprouts, olive oil, garlic powder, salt, and pepper.
- Toss until Brussels sprouts are evenly coated.
- Place Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for desired crispiness and serve hot.
Notes
- Adjust cooking time for larger or smaller sprouts.
- Add parmesan cheese for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: air fryer brussel sprouts, crispy brussel sprouts, healthy side dish