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Air Fryer Chicken Breast

Air Fryer Chicken Breast: 5 Reasons You’ll Love This Recipe


  • Author: ushinzomr
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and healthy recipe for air fryer chicken breast.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the chicken breasts dry with a paper towel.
  3. Brush the chicken with olive oil.
  4. Season both sides with garlic powder, paprika, salt, and pepper.
  5. Place the chicken in the air fryer basket.
  6. Cook for 10-12 minutes, flipping halfway through.
  7. Check for internal temperature of 165°F (75°C).
  8. Remove from air fryer and let rest for 5 minutes before slicing.

Notes

  • Can marinate the chicken for extra flavor.
  • Adjust seasoning to your preference.
  • Cooking time may vary based on the thickness of the chicken.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0 g
  • Sodium: 75 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 31 g
  • Cholesterol: 70 mg

Keywords: Air Fryer Chicken Breast, healthy chicken recipe, quick dinner