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Air Fryer Chicken Breast Recipes Healthy for a Tasty Meal


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 2 servings 1x

Description

Juicy and flavorful air fryer chicken breast that’s easy to make and perfect for a healthy meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, combine the olive oil, garlic powder, paprika, onion powder, salt, and pepper.
  3. Rub the spice mixture all over the chicken breasts until well coated.
  4. Place the chicken breasts in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
  6. Remove from the air fryer and let rest for 5 minutes before slicing.
  7. Garnish with fresh herbs if desired and serve.

Notes

  • Adjust cooking time based on the thickness of the chicken breasts.
  • You can marinate the chicken for a few hours for extra flavor.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Dish
  • Method: Air Fryer

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0
  • Fat: 5
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 41

Keywords: air fryer chicken breast recipes healthy, healthy chicken recipes, easy air fryer recipes