Description
This air fryer chicken recipe yields juicy, tender chicken with a crispy exterior, perfect for a quick weeknight dinner or meal prep.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme
Instructions
- Preheat the air fryer to 380°F (190°C).
- In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and dried thyme.
- Add chicken breasts to the bowl and coat evenly with the spice mixture.
- Place the seasoned chicken breasts in the air fryer basket in a single layer, ensuring they are not overcrowded.
- Cook in the air fryer for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Remove from the air fryer and let rest for 5 minutes before slicing and serving.
- Category: Main Course
- Cuisine: American
Nutrition
- Calories: 220
- Sugar: 0
- Sodium: 500
- Fat: 10
- Carbohydrates: 0
- Fiber: 0
- Protein: 32
Keywords: air fryer chicken, crispy chicken, easy chicken recipe, healthy chicken dinner, quick chicken recipe