Description
This air fryer frozen chicken breast recipe delivers juicy, tender chicken in no time. Perfect for quick weeknight dinners or meal prep.
Ingredients
Scale
- 2–4 Frozen chicken breasts (Boneless and skinless preferred)
- 1 tablespoon Olive oil (For brushing)
- 1 teaspoon Salt (To taste)
- 1/2 teaspoon Black pepper (To taste)
- 1 teaspoon Garlic powder (Optional)
- 1 teaspoon Paprika (Optional)
Instructions
- Preheat the air fryer to 360°F (182°C).
- Brush the frozen chicken breasts lightly with olive oil.
- Season both sides with salt, pepper, garlic powder, and paprika if using.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Remove from the air fryer and let rest for a few minutes before slicing or serving.
- Prep Time: 5
- Cook Time: 30
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0
- Fat: 3.5
- Carbohydrates: 0
- Fiber: 0
- Protein: 31
Keywords: air fryer chicken, frozen chicken breast, easy chicken recipe, quick dinner, healthy chicken