Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Garlic Parmesan Wings

30Minute Air Fryer Garlic Parmesan Wings—Crispy Bliss


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

Crispy air fryer garlic parmesan wings with a rich, cheesy flavor.


Ingredients

Scale
  • 1 lb chicken wings
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1/2 cup grated parmesan cheese
  • 3 cloves garlic, minced
  • 2 tbsp butter, melted
  • 1 tbsp chopped parsley

Instructions

  1. Preheat air fryer to 400°F.
  2. Toss wings with olive oil, salt, pepper, and garlic powder.
  3. Air fry wings for 20 minutes, flipping halfway.
  4. Mix melted butter, minced garlic, and parmesan in a bowl.
  5. Toss cooked wings in the garlic parmesan mixture.
  6. Garnish with parsley before serving.

Notes

  • Pat wings dry before seasoning for crispiness.
  • Adjust cooking time based on wing size.
  • Serve with ranch or blue cheese dressing.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 lb
  • Calories: 320
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 95mg

Keywords: air fryer wings, garlic parmesan wings, crispy wings