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Air Fryer Parmesan Crusted Chicken Breasts

31-Minute Air Fryer Parmesan Crusted Chicken Breasts – Irresistible Crispy Perfection


  • Author: ushinzomr
  • Total Time: 28 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A quick and easy recipe for crispy, juicy chicken breasts coated in a flavorful parmesan crust, cooked in an air fryer.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/2 cup grated parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 egg
  • 1 tbsp olive oil

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper.
  3. Beat the egg in another bowl.
  4. Dip each chicken breast in the egg, then coat with the parmesan mixture.
  5. Lightly spray or brush the air fryer basket with olive oil.
  6. Place the chicken in the air fryer and cook for 10 minutes.
  7. Flip the chicken and cook for another 8-10 minutes until golden and cooked through.
  8. Let rest for 2-3 minutes before serving.

Notes

  • For extra crispiness, spray the chicken lightly with oil before cooking.
  • Check chicken with a meat thermometer to ensure it reaches 165°F (74°C).
  • Adjust cooking time based on the thickness of the chicken breasts.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 165mg

Keywords: air fryer chicken, parmesan crusted chicken, easy chicken recipe, crispy chicken