Description
These crispy air fryer zucchini fries are a healthy, low-carb alternative to traditional fries, perfect for snacking or as a side dish.
Ingredients
Scale
- 2 medium zucchinis, cut into fries
- 1 cup almond flour
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix almond flour, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip the zucchini fries into the eggs, then coat them in the almond flour mixture.
- Spray the air fryer basket with cooking spray and arrange the zucchini fries in a single layer.
- Spray the tops of the fries lightly with cooking spray.
- Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy.
- Serve immediately with your favorite low-carb dipping sauce.
- Prep Time: 10
- Cook Time: 12
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2
- Sodium: 200
- Fat: 9
- Saturated Fat: 2
- Carbohydrates: 6
- Fiber: 2
- Protein: 10
Keywords: air fryer recipes healthy low carb, zucchini fries, low carb snacks, healthy appetizers