Description
Delicious and easy air fryer recipes to help you make crispy, healthy meals with minimal oil.
Ingredients
Scale
- 1 lb chicken breast
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
Instructions
- Preheat the air fryer to 375°F (190°C).
- Season the chicken with olive oil, salt, pepper, and garlic powder.
- Place the chicken in the air fryer basket.
- Cook for 12 minutes, flipping halfway through.
- Check internal temperature reaches 165°F (74°C).
- Serve hot.
Notes
- Adjust cooking time based on thickness of chicken.
- For extra crispiness, spray lightly with oil before cooking.
- Let the chicken rest for 3 minutes before slicing.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: International
Nutrition
- Serving Size: 1 piece
- Calories: 165
- Sugar: 0g
- Sodium: 590mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 85mg
Keywords: air fryer, chicken, healthy, easy, crispy