Description
A fresh and flavorful salad combining chicken, apples, walnuts, and feta with a balsamic dressing.
Ingredients
Scale
- 2 boneless chicken breasts
- 1 apple, sliced
- 1/4 cup walnuts, chopped
- 1/4 cup feta cheese, crumbled
- 2 cups mixed greens
- 2 tbsp balsamic vinegar
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Season chicken with salt and pepper.
- Grill or pan-fry chicken until fully cooked, then slice.
- Toss mixed greens, apple slices, walnuts, and feta in a bowl.
- Whisk balsamic vinegar and olive oil for dressing.
- Add sliced chicken to the salad.
- Drizzle dressing over the salad and serve.
Notes
- Use crisp apples like Granny Smith for texture.
- Toast walnuts for extra flavor.
- Adjust dressing to taste.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Salad
- Method: Grilling/Pan-frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: apple walnut feta chicken salad balsamic