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asparagus air fryer

asparagus air fryer: 7 Crispy Reasons to Fall in Love


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and quick recipe for cooking asparagus in an air fryer.


Ingredients

Scale
  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the asparagus with olive oil, garlic powder, salt, and black pepper.
  3. Place the asparagus in the air fryer basket in a single layer.
  4. Cook for 7-10 minutes, shaking the basket halfway through.
  5. Check for desired tenderness and serve hot.

Notes

  • Adjust cooking time based on the thickness of the asparagus.
  • You can add Parmesan cheese for extra flavor.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: asparagus air fryer