Description
A delicious and nutritious way to enjoy avocados on toasted bread. Perfect for breakfast or a snack!
Ingredients
Scale
- 2 ripe avocados
- 4 slices of whole grain bread
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Red pepper flakes (optional)
- Olive oil (optional)
- Sliced tomatoes or radishes (optional)
Instructions
- Toast the bread slices until golden brown.
- While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork and add lemon juice, salt, and pepper to taste.
- Spread the mashed avocado evenly on each slice of toasted bread.
- Top with red pepper flakes, a drizzle of olive oil, and sliced tomatoes or radishes if desired.
- Serve immediately and enjoy your delicious avocado toast!
- Prep Time: 5
- Cook Time: 5
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 1
- Sodium: 150
- Fat: 14
- Saturated Fat: 2
- Carbohydrates: 22
- Fiber: 9
- Protein: 4
Keywords: Avocado Toast, Easy Avocado Toast, Healthy Breakfast, Vegetarian Recipe