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banana bread overnight oats

Banana bread overnight oats: 10-minute breakfast delight


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A healthy and delicious breakfast option featuring banana bread flavors in overnight oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 ripe banana, mashed
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup (optional)
  • 1/4 cup walnuts, chopped

Instructions

  1. In a bowl, combine rolled oats, almond milk, mashed banana, chia seeds, vanilla extract, cinnamon, and maple syrup.
  2. Mix well until all ingredients are combined.
  3. Transfer the mixture into a jar or container.
  4. Top with chopped walnuts.
  5. Cover and refrigerate overnight.
  6. In the morning, stir and enjoy cold or warm it up.

Notes

  • Adjust sweetness by adding more or less maple syrup.
  • Can substitute almond milk with any milk of choice.
  • Add more toppings like sliced bananas or nut butter if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: banana bread overnight oats, healthy breakfast, vegan oats