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banana bread recipe healthy

banana bread recipe healthy: 7 Steps to Guilt-Free Delight


  • Author: ushinzomr
  • Total Time: 75 minutes
  • Yield: 1 loaf 1x
  • Diet: Vegetarian

Description

A healthy banana bread recipe made with simple ingredients.


Ingredients

Scale
  • 3 ripe bananas
  • 1/3 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup sugar or honey
  • 1 1/2 cups whole wheat flour

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, mash the ripe bananas.
  3. Add melted coconut oil and mix well.
  4. Stir in vanilla extract, baking soda, and salt.
  5. Add sugar or honey and mix until combined.
  6. Fold in whole wheat flour until just combined.
  7. Pour the batter into a greased loaf pan.
  8. Bake for 50-60 minutes or until a toothpick comes out clean.
  9. Let cool before slicing.

Notes

  • Use overripe bananas for best flavor.
  • Store leftovers in an airtight container.
  • This recipe can be easily doubled.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: banana bread recipe healthy