Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
BBQ Chicken Sweet Potato Bowl: Easy, Flavor-Packed Meal

BBQ Chicken Sweet Potato Bowl: 15-Minute Flavor Feast


  • Author: ushinzomr
  • Total Time: 65 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A delicious and nutritious BBQ Chicken Sweet Potato Bowl, perfect for a quick and easy meal.


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 lb chicken breast
  • 1/2 cup BBQ sauce
  • 1 cup black beans
  • 1 cup corn kernels
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro, chopped
  • 1 avocado, sliced
  • 1 lime, cut into wedges

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and pierce the sweet potatoes with a fork, then bake for 45-50 minutes until tender.
  3. While the sweet potatoes are baking, cook the chicken breast in a skillet over medium heat until fully cooked, about 6-7 minutes per side.
  4. Shred the cooked chicken and mix with BBQ sauce.
  5. Once the sweet potatoes are done, slice them open and fluff the insides with a fork.
  6. Fill each sweet potato with the BBQ chicken, black beans, corn, red onion, and cilantro.
  7. Top with avocado slices and a squeeze of lime juice.

Notes

  • You can use store-bought or homemade BBQ sauce.
  • Feel free to add other toppings like shredded cheese or sour cream.
  • For a vegetarian option, substitute the chicken with grilled tofu or tempeh.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Dish
  • Method: Baking, Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: BBQ Chicken, Sweet Potato Bowl, Easy Meal, Healthy Dinner