Description
A quick and flavorful BBQ ranch chicken wrap perfect for lunch or dinner.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/4 cup BBQ sauce
- 2 tbsp ranch dressing
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced red onion
- 1/4 cup diced tomatoes
Instructions
- Cook chicken breasts in a skillet over medium heat until fully done.
- Slice chicken into strips and toss in BBQ sauce.
- Spread ranch dressing on each tortilla.
- Layer lettuce, cheese, red onion, tomatoes, and BBQ chicken on tortillas.
- Roll tortillas tightly and slice in half.
Notes
- Use pre-cooked chicken for faster prep.
- Substitute ranch dressing with Greek yogurt for a lighter option.
- Wrap tightly in foil to keep warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 65mg
Keywords: BBQ ranch chicken wrap, quick chicken wrap, easy lunch recipe