Description
Ideas for a big family dinner that everyone will enjoy.
Ingredients
Scale
- 2 lbs of chicken thighs
- 4 cups of mixed vegetables
- 2 cups of rice
- 4 tablespoons of olive oil
- 1 tablespoon of garlic powder
- 1 tablespoon of paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix chicken thighs with olive oil, garlic powder, paprika, salt, and pepper.
- Place the chicken in a baking dish.
- Add mixed vegetables around the chicken.
- Bake for 40-45 minutes or until the chicken is cooked through.
- While the chicken bakes, cook rice according to package instructions.
- Serve chicken and vegetables over rice.
Notes
- This recipe can be doubled for larger families.
- Feel free to substitute vegetables based on your preference.
- Make it a one-pan meal by using a larger baking dish.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: big family dinner ideas