Description
A refreshing salad featuring grilled chicken marinated in blackberry balsamic glaze, served with crisp greens and toppings.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/4 cup blackberry balsamic glaze
- 4 cups mixed salad greens
- 1/2 cup blackberries
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Marinate chicken breasts in blackberry balsamic glaze for at least 30 minutes.
- Preheat grill to medium-high heat.
- Grill chicken for 6-7 minutes per side until fully cooked.
- Let chicken rest for 5 minutes, then slice.
- Toss salad greens with olive oil, salt, and pepper.
- Top greens with sliced chicken, blackberries, feta, and almonds.
- Drizzle with extra glaze if desired.
Notes
- Use fresh blackberries for best flavor.
- Substitute goat cheese for feta if preferred.
- Toast almonds lightly for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 380
- Sugar: 12g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 85mg
Keywords: blackberry balsamic grilled chicken salad, summer salad, healthy chicken salad