Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blackberry Chicken Salad with Balsamic Dressing

15-Minute Blackberry Chicken Salad with Balsamic Dressing Bliss


  • Author: ushinzomr
  • Total Time: 25 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A fresh and flavorful salad combining juicy blackberries, tender chicken, and a tangy balsamic dressing.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1 cup fresh blackberries
  • 4 cups mixed salad greens
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, toss salad greens with shredded chicken.
  2. Add blackberries, almonds, and feta cheese.
  3. Whisk olive oil, balsamic vinegar, honey, salt, and pepper.
  4. Drizzle dressing over salad and toss gently.
  5. Serve immediately.

Notes

  • Substitute goat cheese for feta if preferred.
  • Add avocado slices for extra creaminess.
  • Store dressing separately if meal prepping.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 8g
  • Sodium: 280mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: blackberry chicken salad, balsamic dressing, healthy salad