Description
A simple breakfast recipe for kids that is both nutritious and fun.
Ingredients
Scale
- 2 cups oatmeal
- 4 cups water or milk
- 1/2 cup honey
- 1/2 cup chopped fruits (banana, apple, or berries)
- 1/4 cup nuts (optional)
- 1 teaspoon cinnamon
Instructions
- In a pot, bring water or milk to a boil.
- Add oatmeal and reduce heat to simmer.
- Cook for 5 minutes, stirring occasionally.
- Stir in honey, fruits, and nuts.
- Sprinkle cinnamon on top.
- Serve warm.
Notes
- Use any fruit your kids like.
- Adjust sweetness by adding more or less honey.
- Can be prepared in advance and reheated.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: breakfast kids, oatmeal, healthy breakfast