Description
Easy breakfast meal prep for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 banana, sliced
- 1 tablespoon honey
- 1 teaspoon cinnamon
- 1/4 cup chopped nuts
Instructions
- In a bowl, combine rolled oats and almond milk.
- Add sliced banana, honey, and cinnamon.
- Mix well and let it sit for 10 minutes.
- Divide the mixture into containers.
- Top with chopped nuts.
- Store in the refrigerator.
Notes
- Use any milk of your choice.
- Customize with fruits and seeds.
- Can be made ahead for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: breakfast meal prep