Description
Buffalo Chicken Wraps are a quick and flavorful meal featuring tender chicken coated in spicy buffalo sauce, wrapped in a tortilla with fresh veggies and creamy dressing.
Ingredients
Scale
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1/4 cup buffalo sauce
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup sliced red onions
- 1/4 cup blue cheese or ranch dressing
- 1/2 cup shredded cheddar cheese
Instructions
- In a bowl, mix shredded chicken with buffalo sauce until fully coated.
- Lay out tortillas and spread a thin layer of dressing on each.
- Divide chicken evenly among tortillas, placing it in the center.
- Top with lettuce, tomatoes, red onions, and cheddar cheese.
- Fold the sides of the tortilla inward, then roll tightly from the bottom to enclose the filling.
- Cut in half and serve immediately.
Notes
- Use grilled or rotisserie chicken for faster prep.
- Adjust buffalo sauce to your preferred spice level.
- Add avocado or celery for extra crunch.
- Warm tortillas slightly to prevent cracking when folding.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop/No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: buffalo chicken wraps, spicy chicken wrap, easy lunch recipe, quick dinner idea