Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
cajun chicken pasta

30-Minute Cajun Chicken Pasta: Creamy & Spicy Perfection


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A flavorful and spicy Cajun chicken pasta dish with tender chicken, creamy sauce, and perfectly cooked pasta.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 8 oz penne pasta
  • 1 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Season chicken with Cajun seasoning, salt, and pepper.
  3. Heat olive oil in a pan over medium heat. Cook chicken until browned and fully cooked, about 6-7 minutes per side. Remove and slice.
  4. In the same pan, sauté bell peppers, onion, and garlic until softened.
  5. Add heavy cream and Parmesan cheese. Stir until the sauce thickens.
  6. Add cooked pasta and sliced chicken to the pan. Toss to coat evenly.
  7. Serve hot with extra Parmesan if desired.

Notes

  • Adjust Cajun seasoning to your preferred spice level.
  • Use gluten-free pasta if needed.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 110mg

Keywords: Cajun chicken pasta, spicy pasta, creamy pasta