Description
A soothing chamomile lavender tea latte to help you unwind and relax. Perfect for self-care moments.
Ingredients
Scale
- 1 chamomile tea bag
- 1/2 tsp dried lavender buds
- 1 cup hot water
- 1/2 cup milk (dairy or plant-based)
- 1 tsp honey (optional)
- 1/4 tsp vanilla extract (optional)
Instructions
- Steep chamomile tea bag and lavender buds in hot water for 5 minutes.
- Heat milk in a saucepan until warm but not boiling.
- Remove tea bag and strain lavender buds from the tea.
- Froth the warm milk using a frother or whisk.
- Pour tea into a mug, then add frothed milk on top.
- Stir in honey and vanilla extract if using.
- Enjoy while warm.
Notes
- Use loose-leaf chamomile tea if preferred.
- Adjust sweetness to taste.
- Add a sprinkle of cinnamon for extra warmth.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Steeping, Frothing
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 8g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 5mg
Keywords: chamomile lavender tea latte, relaxing drink, self-care beverage