Description
Simple and affordable dinner recipes for the whole family.
Ingredients
Scale
- 1 lb ground beef
- 1 can diced tomatoes
- 1 can kidney beans
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- In a large skillet, brown the ground beef over medium heat.
- Add the chopped onion and minced garlic; sauté until softened.
- Stir in the diced tomatoes and kidney beans.
- Add chili powder, cumin, salt, and pepper.
- Simmer for 20 minutes, stirring occasionally.
- Serve hot with rice or bread.
Notes
- This dish can be made ahead and reheated.
- Add more vegetables for extra nutrition.
- Adjust spices according to your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: cheap dinner ideas for family