Description
A simple and healthy chicken and broccoli dish.
Ingredients
Scale
- 1 lb chicken breast, cubed
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté for 1 minute.
- Add chicken and cook until browned.
- Add broccoli and soy sauce.
- Cook for 5-7 minutes until broccoli is tender.
- Season with salt and pepper.
- Serve warm.
Notes
- Use fresh broccoli for better taste.
- Adjust soy sauce to your preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken and broccoli recipes