Description
A simple and healthy chicken and broccoli recipe.
Ingredients
Scale
- 2 cups broccoli florets
- 1 pound chicken breast, diced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté until fragrant.
- Add diced chicken and cook until browned.
- Add broccoli and soy sauce. Stir well.
- Cook until broccoli is tender, about 5-7 minutes.
- Season with salt and pepper.
- Serve warm.
Notes
- Adjust soy sauce according to taste.
- Can add other vegetables if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg
Keywords: chicken and broccoli recipes