Description
This lemon chicken recipe features tender chicken breasts marinated in a zesty lemon sauce, grilled to perfection for a refreshing meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 tablespoons lemon zest
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Lemon slices for garnish
- Fresh parsley for garnish
Instructions
- In a large bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper.
- Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade, allowing excess to drip off.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Remove from the grill and let rest for 5 minutes before slicing.
- Serve garnished with lemon slices and fresh parsley.
Notes
- For added flavor, try marinating the chicken overnight.
- Serve with a side of grilled vegetables or a fresh salad.
- Category: Main Course
- Cuisine: Mediterranean
Nutrition
- Calories: 250
- Sugar: 0
- Sodium: 150
- Fat: 12
- Carbohydrates: 2
- Fiber: 0
- Protein: 30
Keywords: chicken and lemon, lemon chicken recipe, grilled lemon chicken