Description
A healthy chicken bowl filled with nutritious ingredients.
Ingredients
Scale
- 1 cup cooked brown rice
- 1 grilled chicken breast, sliced
- 1/2 cup steamed broccoli
- 1/2 cup diced tomatoes
- 1/4 avocado, sliced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the brown rice according to package instructions.
- Grill the chicken breast until fully cooked and slice it.
- Steam the broccoli until tender.
- In a bowl, layer the brown rice, sliced chicken, broccoli, tomatoes, and avocado.
- Drizzle with olive oil and season with salt and pepper.
- Serve immediately and enjoy your healthy chicken bowl.
Notes
- You can substitute brown rice with quinoa for a different flavor.
- Add your favorite vegetables for variety.
- This recipe can be made in advance and stored in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken bowls healthy, healthy chicken recipe, nutritious meal