Description
Juicy and flavorful chicken kofta served with a creamy garlic yogurt sauce. Perfect for grilling or baking.
Ingredients
Scale
- 500g ground chicken
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 1 cup plain yogurt
- 1 clove garlic, crushed
- 1 tbsp lemon juice
- 1 tbsp fresh parsley, chopped
Instructions
- Mix ground chicken, onion, minced garlic, cumin, coriander, paprika, salt, and pepper in a bowl.
- Shape the mixture into small oval or round patties.
- Heat olive oil in a pan or grill over medium heat.
- Cook the kofta for 5-6 minutes per side until fully done.
- In a separate bowl, combine yogurt, crushed garlic, lemon juice, and parsley to make the sauce.
- Serve the kofta hot with the garlic yogurt sauce.
Notes
- You can use ground lamb or beef instead of chicken.
- Let the kofta rest for 10 minutes before cooking for better texture.
- Adjust spices to taste.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling/Pan-frying
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving (2 koftas)
- Calories: 280
- Sugar: 3g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Chicken kofta, Garlic yogurt sauce, Middle Eastern food, Grilled chicken