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chicken sheet pan dinner

chicken sheet pan dinner: 5 reasons to love this meal


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and healthy chicken sheet pan dinner with vegetables.


Ingredients

Scale
  • 4 chicken breasts
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup cherry tomatoes
  • 3 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place chicken breasts on a sheet pan.
  3. Add broccoli, bell pepper, and cherry tomatoes around the chicken.
  4. Drizzle olive oil over the chicken and vegetables.
  5. Sprinkle garlic powder, paprika, salt, and pepper.
  6. Toss the vegetables to coat them evenly.
  7. Bake for 25-30 minutes until the chicken is cooked through.
  8. Let it rest for a few minutes before serving.

Notes

  • Customize vegetables based on your preference.
  • For extra flavor, marinate chicken for an hour before baking.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: chicken sheet pan dinner, easy chicken recipes, healthy dinner