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Chicken Teriyaki

30-Minute Chicken Teriyaki Recipe: Sticky Sweet Perfection


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Chicken Teriyaki is a Japanese dish featuring grilled or pan-fried chicken glazed with a sweet and savory teriyaki sauce. It’s simple to make and packed with flavor.


Ingredients

Scale
  • 500g boneless chicken thighs
  • 1/2 cup soy sauce
  • 1/4 cup mirin
  • 2 tbsp brown sugar
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp vegetable oil
  • 1 tbsp cornstarch (optional, for thickening)
  • 1 tbsp water (optional, for thickening)
  • 1 tbsp sesame seeds (for garnish)
  • 2 green onions, chopped (for garnish)

Instructions

  1. In a bowl, mix soy sauce, mirin, brown sugar, honey, garlic, and ginger to make the teriyaki sauce.
  2. Heat oil in a pan over medium heat. Cook chicken thighs until golden brown on both sides.
  3. Pour the teriyaki sauce over the chicken. Simmer for 10-12 minutes until the chicken is fully cooked.
  4. Optional: Mix cornstarch and water, then stir into the sauce to thicken it.
  5. Garnish with sesame seeds and green onions before serving.

Notes

  • Use boneless, skinless chicken thighs for best results.
  • Adjust sweetness by adding more or less sugar.
  • Serve with steamed rice and vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 1200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: chicken teriyaki, Japanese food, easy dinner