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Chicken Tzatziki Wraps with Cucumber and Tomato Salad Are Irresistible! Wilingga Recipes

25-Minute Chicken Tzatziki Wraps That Will Blow Your Mind!


  • Author: hamza
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Fat

Description

Enjoy these delicious Chicken Tzatziki Wraps paired with a refreshing Cucumber and Tomato Salad. Perfect for a quick meal or lunch.


Ingredients

Scale
  • 2 boneless chicken breasts
  • 4 large tortillas
  • 1 cup Greek yogurt
  • 1 cucumber, diced
  • 2 tomatoes, diced
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Season chicken with garlic powder, salt, and pepper.
  2. Grill chicken until fully cooked, then slice into strips.
  3. Mix Greek yogurt with diced cucumber to make tzatziki sauce.
  4. Assemble wraps with chicken, tzatziki, and fresh vegetables.
  5. Serve with a side of cucumber and tomato salad.

Notes

  • For extra flavor, add lemon juice to the tzatziki sauce.
  • Use whole wheat tortillas for a healthier option.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken, tzatziki, wraps, salad, Mediterranean