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Crispy Air Fryer Chickpeas: 5 Steps to a Healthy Snack


  • Author: ushinzomr

Description

These crispy air fryer chickpeas are the perfect healthy snack! They are quick to make and packed with flavor, making them a delicious addition to salads or a snack on their own.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cumin (optional)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the chickpeas dry with a paper towel to remove excess moisture.
  3. In a bowl, toss the chickpeas with olive oil, garlic powder, paprika, salt, black pepper, and cumin until evenly coated.
  4. Place the seasoned chickpeas in the air fryer basket in a single layer.
  5. Air fry for 15-20 minutes, shaking the basket halfway through, until the chickpeas are golden brown and crispy.
  6. Remove the chickpeas from the air fryer and let them cool slightly before serving.

Notes

  • For extra flavor, try adding your favorite spices or herbs.
  • Store any leftovers in an airtight container for up to 3 days.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 164
  • Sugar: 1
  • Sodium: 335
  • Fat: 5
  • Carbohydrates: 24
  • Fiber: 6
  • Protein: 8

Keywords: chickpeas air fryer, air fryer chickpeas, crispy chickpeas, healthy snack, vegan snack