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chocolate overnight oats

Chocolate Overnight Oats: 5 Steps to a Creamy Delight


  • Author: ushinzomr
  • Total Time: 10 minutes + overnight chilling
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and easy recipe for chocolate overnight oats that you can prepare in advance for a healthy breakfast.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 cup milk or plant-based milk
  • 2 tablespoons cocoa powder
  • 1 tablespoon sweetener (honey, maple syrup, or sugar)
  • 1/4 teaspoon vanilla extract
  • 1/4 cup yogurt (optional)
  • Chocolate chips or nuts for topping (optional)

Instructions

  1. In a bowl, combine rolled oats, cocoa powder, and sweetener.
  2. Add milk and vanilla extract, and stir until well mixed.
  3. If using, fold in yogurt for added creaminess.
  4. Transfer the mixture to a jar or container.
  5. Cover and refrigerate overnight (or for at least 4 hours).
  6. In the morning, stir the oats and add toppings as desired.

Notes

  • Adjust sweetness to your taste.
  • Use dairy or non-dairy milk based on preference.
  • Can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: chocolate overnight oats, overnight oats recipe, healthy breakfast