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Citrus Chicken Salad with Oranges and Avocado

30-Minute Citrus Chicken Salad: A Refreshing Flavor Bomb


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A refreshing citrus chicken salad with oranges and avocado, perfect for a light meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 2 oranges, peeled and segmented
  • 1 avocado, sliced
  • 4 cups mixed greens
  • 1/4 cup sliced almonds
  • 2 tbsp fresh lime juice
  • 1 tbsp honey
  • 1 tsp Dijon mustard

Instructions

  1. Preheat grill or skillet over medium heat.
  2. Rub chicken with olive oil, salt, and pepper.
  3. Grill chicken for 6-7 minutes per side until cooked through.
  4. Let chicken rest for 5 minutes, then slice.
  5. In a large bowl, combine mixed greens, orange segments, avocado, and almonds.
  6. Whisk lime juice, honey, and mustard in a small bowl.
  7. Toss salad with dressing and top with sliced chicken.

Notes

  • Use ripe avocados for best texture.
  • Add red onion for extra flavor if desired.
  • Substitute honey with maple syrup for a vegan option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 18g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: citrus chicken salad, orange avocado salad, healthy chicken salad