Description
This baked cod fish recipe is easy to prepare and results in a flaky, flavorful dish that’s perfect for any occasion.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 1 teaspoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Lemon wedges for serving
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together olive oil, lemon juice, garlic powder, paprika, salt, and pepper.
- Place the cod fillets on a baking sheet lined with parchment paper.
- Brush the olive oil mixture over the cod fillets evenly.
- Bake in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.
- Remove from the oven and let it rest for a few minutes.
- Serve with lemon wedges and garnish with fresh parsley.
Notes
- For added flavor, marinate the cod in the olive oil mixture for 30 minutes before baking.
- Feel free to add your favorite herbs or spices to the olive oil mixture for a personalized touch.
Nutrition
- Serving Size: 1 cod fillet
- Calories: 180
- Sugar: 0
- Sodium: 85
- Fat: 8
- Saturated Fat: 1
- Carbohydrates: 0
- Fiber: 0
- Protein: 23
Keywords: cod fish recipe, baked cod, easy cod recipe, healthy fish recipe, simple seafood dish