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Codfish Fish Recipe: 25 Minutes to Delightful Flavors


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful codfish recipe that highlights the flaky texture and mild flavor of cod, perfect for any meal.


Ingredients

Scale
  • 4 codfish fillets
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together olive oil, lemon juice, minced garlic, paprika, salt, and pepper.
  3. Place the codfish fillets on a baking sheet lined with parchment paper.
  4. Brush the olive oil mixture generously over the codfish fillets.
  5. Bake in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.
  6. Remove from the oven and garnish with fresh parsley before serving.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 200
  • Sodium: 60
  • Fat: 10
  • Carbohydrates: 0
  • Protein: 25

Keywords: codfish recipe, baked cod, simple cod recipe, healthy fish dish, seafood recipe