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cottage cheese protein bagels

Cottage Cheese Protein Bagels: 7 Reasons to Love Them


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 bagels 1x
  • Diet: Vegetarian

Description

Cottage cheese protein bagels are a healthy, high-protein alternative to traditional bagels. They are easy to make and perfect for breakfast or snacks.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup whole wheat flour
  • 1/2 cup shredded mozzarella cheese
  • 1 egg
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix cottage cheese, egg, and mozzarella cheese.
  3. Add whole wheat flour, baking powder, garlic powder, onion powder, and salt. Mix until combined.
  4. Divide the dough into four equal pieces and shape each into a bagel.
  5. Place the bagels on a baking sheet lined with parchment paper.
  6. Bake for 25-30 minutes until golden brown.
  7. Let cool before serving.

Notes

  • Store leftovers in an airtight container in the fridge.
  • These bagels can be frozen for later use.
  • Try adding herbs or spices for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 50mg

Keywords: cottage cheese protein bagels