Description
Make crispy and flavorful crack chicken tenders with this easy recipe.
Ingredients
Scale
- 1 lb chicken tenders
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- Oil for frying
Instructions
- Marinate chicken tenders in buttermilk for at least 30 minutes.
- Mix flour, salt, black pepper, garlic powder, paprika, and cayenne pepper.
- Coat each tender in the flour mixture.
- Heat oil in a pan over medium-high heat.
- Fry chicken tenders until golden brown and cooked through.
- Drain on paper towels.
- Serve hot.
Notes
- For extra crispiness, double coat the tenders.
- Adjust spices to taste.
- Use an air fryer for a healthier option.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 tender
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 60mg
Keywords: crack chicken tenders, crispy chicken, easy chicken recipe