Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Chicken with Bell Peppers and Zucchini

30-Minute Creamy Chicken with Bell Peppers & Zucchini Bliss


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A creamy, flavorful chicken dish with bell peppers and zucchini for a balanced meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, diced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried thyme

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until no longer pink, about 5-6 minutes. Remove and set aside.
  3. In the same skillet, sauté onion and garlic until fragrant, about 2 minutes.
  4. Add bell peppers and zucchini, cooking until softened, about 5 minutes.
  5. Return chicken to the skillet. Stir in heavy cream, paprika, salt, pepper, and thyme.
  6. Simmer for 3-4 minutes until the sauce thickens slightly.
  7. Serve hot.

Notes

  • Adjust seasoning to taste.
  • Use coconut milk instead of heavy cream for a dairy-free option.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: creamy chicken, bell peppers, zucchini, easy dinner, one-pan meal