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Creamy Tuscan Chicken and Spinach

Creamy Tuscan Chicken in 30 Minutes Is Unreal


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A rich and creamy chicken dish with sun-dried tomatoes and spinach, inspired by Tuscan flavors. Quick to prepare for a satisfying meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 cup grated parmesan cheese
  • 1 cup chopped spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 3 garlic cloves, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Season chicken breasts with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Cook chicken for 5-6 minutes per side until golden and cooked through. Remove and set aside.
  4. In the same skillet, add garlic and cook for 1 minute until fragrant.
  5. Pour in chicken broth and scrape any browned bits from the pan.
  6. Add heavy cream, parmesan cheese, and Italian seasoning. Stir until smooth.
  7. Bring to a simmer and cook for 2-3 minutes until slightly thickened.
  8. Add spinach and sun-dried tomatoes. Cook for 2 minutes until spinach wilts.
  9. Return chicken to the skillet and simmer for 2 more minutes.
  10. Serve immediately.

Notes

  • Use full-fat cream for best texture
  • Fresh spinach works better than frozen
  • Adjust garlic to your preference
  • Serve with pasta or crusty bread
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 480
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 145mg

Keywords: creamy Tuscan chicken, spinach chicken, Italian dinner, easy chicken recipe