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Creamy White Bean and Spinach Soup: 30 Minutes to Comfort


  • Author: ushinzomr
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting, creamy soup made with white beans and fresh spinach, perfect for a cozy meal.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 cans (15 ounces each) white beans, drained and rinsed
  • 4 cups fresh spinach, chopped
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup heavy cream
  • Juice of 1 lemon

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Add the minced garlic and cook for an additional minute until fragrant.
  3. Pour in the vegetable broth and add the white beans, thyme, salt, and pepper. Bring the mixture to a boil.
  4. Reduce the heat and let it simmer for about 15 minutes.
  5. Use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender in batches and blend until smooth.
  6. Stir in the cream and chopped spinach, cooking for another 5 minutes until the spinach is wilted.
  7. Remove from heat and add the lemon juice. Adjust seasoning to taste.
  8. Serve hot, garnished with additional spinach or a drizzle of olive oil if desired.

Notes

  • For a vegan version, substitute heavy cream with coconut milk or a cashew cream.
  • You can add more vegetables like carrots or celery for added flavor and nutrition.
  • This soup can be stored in the refrigerator for up to 3 days and freezes well.
  • Prep Time: 10
  • Cook Time: 30
  • Category: Soup
  • Cuisine: American