Description
Crispy and flavorful broccoli cooked in an air fryer with garlic.
Ingredients
Scale
- 1 large head of broccoli, cut into florets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Preheat air fryer to 375°F (190°C).
- In a bowl, toss broccoli florets with olive oil, minced garlic, salt, black pepper, and red pepper flakes.
- Place broccoli in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking the basket halfway through, until crispy and tender.
- Serve immediately.
Notes
- Cut broccoli into even-sized pieces for even cooking.
- Adjust seasoning to taste.
- For extra crispiness, cook for an additional 1-2 minutes.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: air fryer broccoli, garlic broccoli, healthy side dish