Description
Crispy and juicy air fryer chicken with minimal oil—perfect for a quick and healthy meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken dry with a paper towel.
- Rub olive oil evenly over the chicken.
- Mix paprika, garlic powder, onion powder, salt, and pepper in a bowl.
- Coat the chicken with the spice mixture.
- Place the chicken in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Adjust cooking time based on chicken thickness.
- For extra crispiness, lightly spray with oil before cooking.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg
Keywords: air fryer chicken, healthy chicken recipe, quick dinner