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chicken recipes air fryer

Crispy 20-Minute Chicken Recipes Air Fryer – Juicy Perfection!


  • Author: ushinzomr
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Delicious and easy chicken recipes made in an air fryer. Perfect for a quick and healthy meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Rub the chicken breasts with olive oil.
  3. Season with salt, pepper, garlic powder, and paprika.
  4. Place the chicken in the air fryer basket.
  5. Cook for 12 minutes, flipping halfway through.
  6. Check the internal temperature reaches 165°F (74°C).
  7. Let rest for 5 minutes before serving.

Notes

  • Adjust cooking time based on the thickness of the chicken.
  • Use a meat thermometer for accuracy.
  • Marinate the chicken for extra flavor if desired.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 80mg

Keywords: chicken, air fryer, easy, healthy, quick meal