Description
A delicious and crispy chicken fillet coated with a savory Parmesan crust, perfect for a quick and tasty meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix Parmesan cheese, breadcrumbs, garlic powder, oregano, salt, and pepper.
- Beat the egg in a separate bowl.
- Dip each chicken breast in the beaten egg, then coat with the Parmesan mixture.
- Heat olive oil in a skillet over medium heat.
- Cook the coated chicken breasts for 3-4 minutes per side until golden brown.
- Transfer the chicken to a baking sheet and bake for 15-20 minutes until fully cooked.
- Serve hot with your favorite side dish.
Notes
- For extra crispiness, use panko breadcrumbs.
- You can substitute Parmesan with Pecorino Romano for a sharper flavor.
- Ensure the chicken reaches an internal temperature of 165°F (74°C) before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-frying and Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 150mg
Keywords: crispy chicken, Parmesan crust, easy dinner, Italian recipe